Read
Seven book previews
From Peak Performance to Conscious Parenting, with coauthors credited.
SIX WAYS IN
Read
From Peak Performance to Conscious Parenting, with coauthors credited.
Practice
Five to ten minutes a day, drawn from Peak Performance.
Watch & listen
Two captioned 48-second videos and an audio sample.
Ask
Questions that open new ways into each book.
Research
CAI and the Penta Bottomline, with source citations.
Work with
Talks, team sessions and learning enquiries.
BEGIN HERE · DAY 1
Sujith describes consciousness moving through distinct states, and suggests most of us notice only the waking one. Performance work starts by noticing which state you are in.
Practice. Three times today, pause and name your state in one word (rushed, calm, scattered, present). No fixing — just noticing.
Before an important moment, notice the state you bring. In Peak Performance, Dr. Sujith Ravindran describes consciousness moving through distinct states, and suggests that most of us notice only the waking one. This is an AI-created adaptation of that teaching. Performance work starts by noticing which state you are in. So here is one way to explore the idea today. Three times, pause, and name your state in one word: rushed, calm, scattered, or present. You do not need to change it. Simply notice. Before your next task, ask yourself: what am I bringing into this moment? At the end of the day, reflect on which word came up most, and what was happening around you then. Continue with the seven-day practice, or explore this idea with Sujith AI, on SuperAthlete dot AI.
THE LIBRARY

Performance · Licensed digital edition
The Consciousness, Neuroscience, and the Inner Game of Champions
Sujith’s contemplative and performance framework: states of consciousness, whole-brain integration, meditation, visualization, observation, breath and flow, closing with practical protocols.

Parenting · 2026
Explore parenting as a shared journey of growth. Ravindran and Vanden Bussche invite adults to notice how their inner state shapes everyday interactions, approaching children with presence, curiosity and connection.

Life transitions · 2024
Discover Sujith’s account of seven rites of passage, from birth through changing responsibilities, purpose and elderhood. The book offers a spiritual lens for understanding transitions and the role of guidance, rather than a fixed timetable for every life.
HUMAN WISDOM, STUDIED CAREFULLY
SuperEthos draws on Sujith’s licensed work to frame questions about context and human judgment in AI—purpose, context and the choices behind a recommendation.

Next step
Build around your knowledge. Choose your audiences, uses and review process.